Hi, I’m Carie. I write daily posts about navigating these times.
That Time in 2018 When I Started Crying and Didn’t Stop
Once upon a time, I was sick. I hurt. And I believed that pain was my lot in life. To cope, I started using mind/body therapies. I started changing my thoughts. I started feeling my feelings and releasing all that didn’t serve.
Today, I live pain-free. This post shares a little of the science as to why I no longer hurt — at least from a “chronic” perspective. I have been complaining about a back ache for three days that resulted from walking a few miles on Saturday in cute but flat sneakers. But that’s my bad. My middleaged body is strong but it ain’t playing about wearing supportive shoes. ;)
Validation
Yesterday, I touched into a small part of me that still worried that I’d made something up. That maybe I was just crazy to believe. I didn’t go into the day hoping for validation. Or even knowing that I was seeking it. But it’s what I got.
Some science to back up my “woo”
Coming soon — some real science to show the power of the mind/body connection.