A woman with long, wavy hair wearing large sunglasses and a black top, standing outdoors with a wooden background.

Hi, I’m Carie. I write for myself, and others, about navigating these times.

And I teach Introducing Mindfulness. Learn more.
Still here
Carie Behounek Carie Behounek

Still here

I’m still sick, so this window — and too much time on Instagram — are my current views.

Tried to write something meaningful but the brains aren’t properly braining. So here’s something I wrote in my notes app, once upon a time.

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