A woman with long, wavy hair wearing large sunglasses and a black top, standing outdoors with a wooden background.

Hi, I’m Carie. I write for myself, and others, about navigating these times.

And I teach Introducing Mindfulness. Learn more.

Carie Behounek 12/29/25 Carie Behounek 12/29/25

Tribute to my grandmama

My grandma died on Nov. 26, 2025. Today, our family is celebrating her life. Here’s something I wrote about her a few years ago, about Why I Write. It’s largely becaue of her!