A woman with long, wavy hair wearing large sunglasses and a black top, standing outdoors with a wooden background.

Hi, I’m Carie. I write for myself, and others, about navigating these times.

And I teach Introducing Mindfulness. Learn more.
What’s possible?
Practices Carie Behounek Practices Carie Behounek

What’s possible?

In times of chaos, it’s so important to never lose sight of the energy of possibility.

if you have the privilege to make space to do so, there’s never been a better time to try something new. It just might bring some love and healing.

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