A woman with long, wavy hair wearing large sunglasses and a black top, standing outdoors with a wooden background.

Hi, I’m Carie. I write daily posts about navigating these times.

Self talk
Musings Carie Behounek Musings Carie Behounek

Self talk

Sometimes you gotta choose the long view over the instant gratification. And sometimes you gotta give youself a break because even though you fail, you’re doing the best you can with the resources you’ve got.

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Lizard brain
Musings Carie Behounek Musings Carie Behounek

Lizard brain

In this post, I do not share what the charge I tried to dispute ended up actually being for. But if you’re lucky, ask me over a beer sometime, and maybe I’ll tell ya. 🤣

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“Try hard”
Musings Carie Behounek Musings Carie Behounek

“Try hard”

I got my hair cut today and walked out of the salon into golden hour so here’s my “try hard” selfie of my aging over 45 self.

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Spring cleaning
Musings Carie Behounek Musings Carie Behounek

Spring cleaning

“The only way to make sense out of change is to plunge into it, move with it, and join the dance.”

— Alan Watts

💃🕺

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Strange seasons
Musings Carie Behounek Musings Carie Behounek

Strange seasons

I’ve gotten in the habit of writing my blogs at night, after writing all day long. Maybe if I went back to writing in the morning, I’d have more brilliant things to offer than whatever this post is.

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Double prints
Musings Carie Behounek Musings Carie Behounek

Double prints

Back in the day, we took rolls of film to Walgreens having only a vague idea of what the roll of film held. And we’d double down, literally, and pay a little extra to get double prints.

It was a gamble. These ones were definitely worth it!

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Three good things
Musings Carie Behounek Musings Carie Behounek

Three good things

Try to spend a little time each day reflecting with intention on “good things” that happened in your day because of actions you took and see what happens.

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A lesson we all learn eventually
Musings Carie Behounek Musings Carie Behounek

A lesson we all learn eventually

This goes right along with that saying about how when someone shows you who they are, believe them the first time.

It’s cute (haha) how often I forget. ;)

Image credit: Fragments of My Mind

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The universal human experience of anxiety
Musings Carie Behounek Musings Carie Behounek

The universal human experience of anxiety

I shared this story on LinkedIn and was surprised by how many people shared their stories with me, too — both on and offline. I don’t feel shame around it. But I did think that I was pretty alone in this experience for many years. Hell, even when I posted it, I assumed I was one of the few.

That’s a cool thing about the human experience — how universal our experiences truly are.

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